Classes are available to members & non-members alike.
BodyLogix offers the best in effective functional circuit training, weight loss & conditioning, bootcamp circuits & kettlebell training.
Providing the most creative and effective group fitness classes on the Treasure Coast since 1994.
Class Schedule |
Qu.E.S.T Quick - Effective -Strength-Training A 30-minute Group Personal Training format incorporating strength & cardiovascular conditioning techniques. Experience a different workout each day of the week planned just for you. Excellent for all ages and fitness levels. So easy a... Well, you know the rest! Monday through Friday 6:30am and 7:30am   
|
Metabolic Boot Camp 45-minutes of calorie crushing indoor Boot Camp style fitness ending with a comprehensive stretch. The "Original" indoor bootcamp. Saturdays 8:30am / Wednesdays 6:00pm  
|
Super Bodymix Full-body work-out incorporating muscular strength, endurance and functional movements. Monday 5:30pm |
20/20 Total Body fitness guaranteed to pump your heart and burn a ton of calories in the process. Wednesday 5:30pm |
| Pilates Mat Class Led by Jill Lebofsky *****Classes held Wednesdays 9am to 10am***** Call NOW to reserve your spot. Payment in advance secures your position in the class. This is a multi-level class. Beginners very welcome. Bring a mat, towel & water. Mat rental $2 COST: $12 per class or $95 a month for BodyLogix Members $15 per class or $120 a month for non-member |
YOGA Led by Veronica Lewinger *****Class held Tuesday Evenings 5:30pm till 7pm***** Vinyasa Flow is an dynamic yoga practice which coordinates each breath with movement. Each asana (pose) flows into the next. Meditation and Pranayama (breathing with intention) complete this yoga practice. COST: $12 per class members $15 per class Non-Members. Mat rental available for $2 |
|---|
Tai Chi
*****call 772-225-5555 for details*****
Tai Chi Quan classes with Sifu William Fleetwood
Widely practiced and beneficial, Tai Chi is a ancient art exercise that promotes vitality, balance and tremendous overall health.
This class will follow a six week format where you will learn a new form each week. Building upon the prior learned form you will be able to perform a complete program.
SilverSneakers
Muscular Strength & Range of Movement
Led By Katrina
*****Classes held Monday & Wednesday 10am to 11am*****
Free of charge to members of a participating medicare Health plan.
The Healthways SilverSneakers Fitness Program is a custom-designed class taught by Certified Instructors.